THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each thoughtful fold invites you to be present, soothing both your mind and body. As each fold, you become mindful of your exhalations. The repetitive motions of origami